Sunrise on the Kaw
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| Kaw River Levee |
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Waking up each morning to walk along the river, to breathe deeply, a walking meditation. This communion with nature recharges me and sets the tone for the day. I work with emotionally charged and challenged clients, this enables me to stay grounded and to act consciously aware of my feelings and prevents me from defaulting to a reactive mindset.
1 comment:
Will there be practice this coming Friday Jan. 30th? I would like to start my daughter and possibly her friend in your class. We lover in lawrence and would drive to Lenexa for Friday evening class. Please let me know if you see this this week. 785-865-6265 (text or call?)
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